SETTING YOUR COURSE – WEEK 1 I’m guessing that right now you have some kind of personal goals or intentions swirling around in your mind for 2013. Right? … Continue reading
2012 has been a wild and kooky year for me – my best friend and mentor left this planet, I left the sweet shelter of the Chopra Center … Continue reading
As my teacher and beloved friend Dr. David Simon traveled along the journey of the last 20 months of his life, he bravely stepped into each moment without … Continue reading
When was the last time you had a dream evaporate into thin air? You had your heart set on something happening or unfolding in a certain way and … Continue reading
There’s a voice inside you that is constantly speaking…in whispers…in shouts… in chatter…in murmurs…in monolog…in guidance…and in dialog between YOU and YOURSELF. The voice goes on incessantly accessing … Continue reading
Pick something you are struggling with right now. Maybe you have anxiety, or fear, or stress, or stomach flipping, or jaw clenching, or anger, or frustration, or tightness…and … Continue reading
The 5 Myths of Meditation There are thousands of types of meditation and even more individualized rituals each of us has employed on our journey to one-ness. Regardless … Continue reading