Monthly Archives: December 2012

January Week 1 – Setting Your Course

SETTING YOUR COURSE – WEEK 1 I’m guessing that right now you have some kind of personal goals or intentions swirling around in your mind for 2013. Right? … Continue reading

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2012 Was a Lesson in Trusting the Universe

2012 has been a wild and kooky year for me – my best friend and mentor left this planet, I left the sweet shelter of the Chopra Center … Continue reading

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The Present Moment

As my teacher and beloved friend Dr. David Simon traveled along the journey of the last 20 months of his life, he bravely stepped into each moment without … Continue reading

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If You Can Breathe, You Can Dream … Again

When was the last time you had a dream evaporate into thin air? You had your heart set on something happening or unfolding in a certain way and … Continue reading

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Merging Your Inner & Outer Dialogues

There’s a voice inside you that is constantly speaking…in whispers…in shouts… in chatter…in murmurs…in monolog…in guidance…and in dialog between YOU and YOURSELF. The voice goes on incessantly accessing … Continue reading

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Trust in the Grace of the Universe

Pick something you are struggling with right now. Maybe you have anxiety, or fear, or stress, or stomach flipping, or jaw clenching, or anger, or frustration, or tightness…and … Continue reading

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The 5 Myths of Meditation

The 5 Myths of Meditation There are thousands of types of meditation and even more individualized rituals each of us has employed on our journey to one-ness. Regardless … Continue reading

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