Awakening Your Inner Healer

via Tumblr on We Heart It

via Tumblr on We Heart It

“Get out of your head and get into your heart. Think less and feel more.” – Osho

Hello spiritual warriors!

Ready to awaken healing in your life? It’s actually a re-awakening since there was a time when you were whole, pure, perfect, healed, and one with the universe. Somewhere along the way, you shifted your mindset and began seeing yourself as separate from the one-ness of everything.

JOIN ME for a RE-BOOT!!! October 9 - 12, 2014 LEARN MORE!

JOIN ME for a RE-BOOT!!!
October 9 – 12, 2014
LEARN MORE!

It was in that moment that you began to listen to outside voices instead of the divine voice of source whispering within. It was just about then when you started to see yourself as an unconnected, singular individual – and right about then, your belief that you were alone and had to fend for yourself began to manifest.

So how do we get back to that pure moment? How do we time travel back to that mind-set when we saw ourselves as an inseparable piece of the whole – like a drop of water in the ocean containing the entire ocean in its essence?

We get back to that healing space through a few simple steps:
• Surrender
• Stillness & silence
• Affirming
• Trust

We start the process with an open mind and an open heart. This requires that we don’t resist ANYTHING. We surrender to the reality that this moment is perfect, pure, and exactly as it is supposed to be. Every moment leading up to this moment is exactly as it should be and that makes this moment no exception. From a fully surrendered space we will receive rather than resist what the universe is offering us.

Next we connect with the stillness & silence that rests within. We can start that by simply practicing the 16-second technique. Witness your breath as you breathe in to the count of 4; then hold that breath in as you observe it in your belly; then gently release the breath and watch it as it moves up your chest into your throat and out through your nostrils; then hold the breath out…watching it as it dissipates into the ether. Do that 4 times and it’s a minute; do it 20 times and that’s five minutes.

Connect with me LIVE! Thursdays 11a PST/2p EST hayhouseradio.com LISTEN NOW!

Connect with me LIVE!
Thursdays 11a PST/2p EST
hayhouseradio.com
LISTEN NOW!

Once you have achieved this state of restful awareness, with your eyes closed begin to repeat an affirmation. This is a statement of wholeness in this present moment such as “I am safe.” “I am whole.” “I am healed.” “I am love.” “I am one.” Or “I am the universe.” Select one that speaks to you deeply. Whichever you select, say it out loud 3 times; then whisper it 3 times; and then repeat it silently to yourself over and over.

When you have finished your affirmation session (anywhere from 1 minute to 30 minutes), take a deep breath in, feel the wholeness of the universe fill you and as you let go of that breath, announce to yourself and the world, “I Trust!”
Practice this every day for a week and you will start to feel your wholeness returning. Keep it going and your life will continue to blossom & bloom.

Send me an email and let me know how your awakening of your inner healer is progressing. In the meantime, I’ll see you in the gap! Peace. -davidji

Posted in Uncategorized | Leave a comment

Weekend Meditation – Saying YES to Life!

tumblr_n92vojWDF91sx0b9go1_500
“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.” - Eckhart Tolle

Happy Weekend Spiritual Warriors!
Float & enjoy this FREEDOM meditation.
peace.-davidji


Having trouble? CLICK HERE

Spiritual Re-Boot Camp  with davidji October 9 - 12, 2014 LEARN MORE

Spiritual Re-Boot Camp
with davidji
October 9 – 12, 2014
LEARN MORE

Posted in Uncategorized | Leave a comment

Saying YES to Life

photo credit : we heart it on tumblr

photo credit : we heart it on tumblr

“Love is a place
& through this place of
love move
(with brightness of peace)
all places

yes is a world
& in this world of yes live
(skillfully curled)
all worlds”
-  E.E. Cummings

Hello Spiritual Warriors!!

What would you dare to dream if you knew you wouldn’t fail? Where would you take your life, if you had no fear or limitations?

What are we afraid of anyway? The most common fears are:

• Fear of being alone
• Fear of the unknown
• Fear of looking like a fool
• Fear of being “found out”
• Fear of having no money
• Fear of trying new things
• Fear of not measuring up to new people
• Fear of failing
• Fear of succeeding

Spiritual Re-Boot Camp  with davidji October 9 - 12, 2014 LEARN MORE

Spiritual Re-Boot Camp
with davidji
October 9 – 12, 2014
LEARN MORE

Every time a new offer appears in our life, our conditioning guides us to either block it or accept it. We all choose what will occur in our lives based on our resistance or open-ness to a given moment. In the unknown rests the fresh, the new, the expansion of our existence. When we unconsciously block the unknown by saying “no”, we resist the universe and constrict our potential.

While saying “yes” every time we are asked a favor, can lead to weak & porous boundaries, saying “yes” every time we are offered an opportunity can lead us to new dimensions – which can shift our life to new heights.

Try it this week. Simply make the commitment every day, to say “YES” when offered the opportunity to meet a new person, express our voice, try something new (as long as it isn’t hurtful to you or someone else), or test your abilities.
Start small. Begin by taking small steps: make a phone call you’ve been putting off, text someone you haven’t spoken to in a while, ask a question when you don’t really understand the situation, and prepare for magnificence to unfold in your life.

Listen Now!

Listen Now!

Use my 16 seconds to clarity breathing technique (inhale for 4 seconds; hold it in for 4 seconds; release it for 4 seconds; hold it out for 4 seconds) as soon as you find yourself saying no. Introducing this pattern interrupt will allow you to step into YES with greater grace and greater ease. Email me with your results to celebrate your YESes!!!

I’ll see you in the gap. Peace. -davidji

Posted in Uncategorized | Leave a comment

Weekend Meditation – Awakening Love

tumblr_n8q1ba1CoT1r7eta3o1_500
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde

Bring on the LOVE!
Peace.-davidji


Having trouble? CLICK HERE

EVENTS - PRODUCTS - COMMUNITY - RESOURCES

The new guided experience from davidji & SacredFire Listen Now!

The new guided experience from davidji & SacredFire
Listen Now!

 

Posted in Uncategorized | Leave a comment

Awakening Love in Your Life

tumblr_n8q27i4qUx1s85s52o1_500

“May our heart’s garden of awakening bloom with hundreds of flowers.” – Thich Nhat Hanh

Hello Spiritual Warriors!! I hope you are thriving and leaning towards nourishment. This week we explore awakening love in our life.

No matter who your are; no matter what you do; no matter where you live – you could use more love. More self-nourishment, more joy, more affection, more forgiveness, more compassion from those in your life, more attention from others.

Spiritual RE-Boot Camp October 9 - 12, 2014 Carlsbad, CA

Spiritual RE-Boot Camp
October 9 – 12, 2014
Carlsbad, CA

We want it; we need it, but our quest for it is often misguided. We look outside of ourselves for something that rests within. We seek what we already are.

Yet we wake up each morning on a quest to somehow find it in a text, a phone call, an email, or the eye of someone we are gazing at.

If we could recognize our splendor – see the divine nature of our being, we’d understand and appreciate the magnificence that rests at the core of our being.

We can connect to that radiance with greater consistency by following these 5 steps starting with each morning as soon as we rise:

Step 1) Start your day with some stillness & silence. Meditate – whether for 16 seconds or a full 30 minutes. Using a mantra (I list 12 timeless mantras on page 207 in Secrets of Meditation), or simply following your breath in and out, will place us in a state of witnessing awareness.

Step 2) Surrender. Acknowledge that this moment is pure and perfect and exactly as it’s supposed to be. The past is carved in stone – the future is unknown – all we have is this precious, sacred precious moment.

“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to LOVE, believe, do, and mostly LIVE.” – Dalai Lama

Step 3) Draw the logical conclusion that — if this moment is perfect – so are you…exactly where you are supposed to be – with all the emotions, relationships, and circumstances that you have created.

CLICK  TO LISTEN & WATCH THE VIDEO!

CLICK TO LISTEN & WATCH THE VIDEO!

Step 4) Open your heart to love. Repeat the affirmation. Today I let love in. Today I receive love. Today I am love. And throughout the day, as soon as you are not getting your way…as soon as you witness yourself trying to impose you view on how things are supposed to be or how something should unfold, repeat the affirmation.

Step 5) Flow. Extend yourself to someone. Lend a helping hand, ear, or heart. Give something to someone – a thank you, an apology, a hug, a smile. Send a text to someone telling them you are thinking about them and sending them love.

Remember that you are so worthy to receive love. And the more you practice these simple steps, the more quickly you will feel loved and feel the love of the universe. Email me with your results. Keep your ripple flowing. I’ll see you in the gap. Peace. -davidji

Posted in Uncategorized | Leave a comment

Weekend Meditation – Awakening Abundance

tumblr_n8kanj01ew1srrfv0o1_500
”Within you is the divine capacity to manifest and attract all that you need or desire.”

- Wayne Dyer

Happy Weekend Warriors!

Peace.-davidji

Having troubles with the meditation? CLICK HERE

CLICK IMAGE TO LEARN MORE!

CLICK IMAGE TO LEARN MORE!

 

Posted in Uncategorized | Leave a comment

Awakening Your Abundance

tumblr_n8bidoMVdJ1ssn4f3o1_1280
“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” – Bob Marley

Greetings spiritual warriors! And welcome to another week of Life Tools.

This week we’re exploring the timeless concept of abundance consciousness – and introducing the ancient mantra aham brahmasmi into your awareness.

There are five realms of existence – the physical, emotional, material, relationship, and spiritual.

Spiritual Re-Boot Camp October 9 - 12, 2014 Carlsbad, CA

Spiritual Re-Boot Camp
October 9 – 12, 2014
Carlsbad, CA

In each of them, we find ourselves meeting obstacles. But this week we will focus on the material realm – how we see the realm of money, positions, and possessions – the stuff in our life.

Sometimes they are speed bumps, other times roadblocks, often times tall walls, and occasionally a slammed shut door. What we do with this information becomes the fabric of our life. We can use each obstacle in our life – regardless of how devastating — as an opportunity to grow, evolve, and start anew, or we can use the smallest excuse as our reason why we can’t self-actualize.

Do you see building blocks or stumbling blocks? You get to choose. And here is a powerful tool to help you shift your mindset and awaken more abundance into your life. It’s called the aham brahmasmi subtle intention.

It all starts with introducing the pattern interrupt aham brahmasmi – an ancient Sanskrit phrase from the Brihadaranyaka Upanishads into your awareness. As you wake up – open your eyes and say out loud aham brahmasmiI am the Universe. Then repeat it out loud, when you are:

  • Sitting down to meditate
  • Brushing your teeth
  • In the shower
  • Toweling your self off
  • Putting on make-up or shaving
  • Getting dressed
  • Making your breakfast
  • Feeding your pet
  • Walking the dog
  • Dressing your kids
  • Feeding your family, and
  • Heading out the door for the day

That’s at least 12 times before you even engage with the world outside of your house.

Meditate, swim, and explore with me in Tulum this November!

Meditate, swim, and explore with me in Tulum this November!

Then throughout the day, when you find yourself in a constricted state over money or stuff – making a “poor me” excuse, telling someone why you can’t do something that costs money, or why you can’t have something that will really nourish you because it’s too expensive, or feeling sorry for yourself:

- STOP

- CLOSE YOUR EYES

- OUT LOUD SAY  “AHAM BRAHMASMI – I AM THE UNIVERSE”

- PLACE YOUR HAND ON YOUR HEART

And then bring your attention to your heart – your most genuine self – which is pure, and whole, infinite & abundant. And realize you are a conduit to receive the divine gifts of the universe. You are limitless. Ever capable. Eternally worthy.

Do this every day and within a week – abundance will flow…aham brahmasmi will become a part of your internal dialog. And on the 8th day, you will flow abundance through your words, thoughts, and deeds.

Lather. Rinse. Repeat!!!!!

Email me with your stories of abundance. I would love to hear from you. Remember to keep meditating and I’ll see you in the gap! peace. -davidji


CLICK IMAGE TO LEARN MORE!

CLICK IMAGE TO LEARN MORE!

Posted in Uncategorized | Leave a comment

Weekend Meditation

tumblr_n84k3q6lV51sfku6po1_500
“Our passions are the true phoenixes; when the old one is burnt out, a new one rises from its ashes.”
- Johann Wolfgang von Goethe

Hello and happy holiday weekend warriors!
Enjoy the meditation and I’ll see you in the GAP.
Peace.-davidji


Experiencing challenges with the meditation? CLICK HERE for listening guidance.

Meditate, expand, & explore with me in Tulum this November!

Meditate, expand, & explore with me in Tulum this November!

Posted in Uncategorized | Leave a comment

5 Steps to Awakening Passion

tumblr_n7z36rMRZs1tyddnoo1_500
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman

Spiritual Warriors! Welcome to our new Life Tools newsletter.

Our passion is the wind that flies us forward to fulfill our dreams; and saying “Yes!” to life is how we open our wings! So let’s shift our lives right now. Here are the five steps to awakening passion in your life, getting back your groove, and sparking your mojo!

Meditate, swim, explore, and learn with me in Tulum this November!

Meditate, swim, explore, and learn with me in Tulum this November!

Step 1) – Start your day with a bit of stillness and silence; and throughout the day introduce a pattern interrupt. Ideally, you have a morning stillness & silence practice. A morning meditation using the ritual of Rise Pee Meditate. Or you are listening to one of my free meditations which has at least 5 minutes of sweet silence to create the trajectory of inner peace. Throughout the day, whenever you feel stressed, overwhelmed, or constricted, use my 16 second technique.

Step 2) – When you are done, write down 3 things that make you feel giddy, joyful, or happy. Don’t think about it. Place your hand on your heart, close your eyes, go back in time and stop when you feel yourself smiling. What were you doing? Write it down! Do that 3 times.

Step 3) – Shake your body, move your body, celebrate your body. Dance, run, walk, asana, pilates, swim, make love, jump around for at least 5 minutes (ideally longer) – but do something. And don’t forget to celebrate your flesh temple – the gray hair, the wrinkle that just came to visit, new muscles, new jiggles, new areas that need tweezing, new parts of your body you’ve just discovered. It’s the only body you’ll ever have. So don’t compare – be grateful.

The new guided experience from davidji & SacredFire!

The new guided experience from davidji & SacredFire!

Step 4) – Reach out to your front row –surround yourself with people who like you, love you, support you, root for you. Identify your cheerleaders and feel the love! Thank them for being in your corner.

Step 5) – Do Something BIG – out of your comfort zone – surf, hike, take an exciting trip, join me for Thanksgiving on the Mexican Riviera, get in your car and watch the sunset, go out with no socks on! Do something different – change up your routine!

Just try these 5 steps this week and email me with your results. We transform the world by transforming ourselves.
In the meantime, I’ll see you in the gap! Peace. -davidji

Posted in Uncategorized | Leave a comment

Weekend Meditation

tumblr_m91p9rzDl51qjjf7qo1_500
“Be not a slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old.”
- Ralph Waldo Emerson

Magnificent weekend wishes to you warriors!
Peace. -davidji

Interested in spending the holiday of gratitude with me this November?
We’ll meditate, do yoga, & explore together on the Mayan Riviera.

November 22-29, 2014

November 22-29, 2014

Posted in Uncategorized | Leave a comment

Copyright © 2012 davidji sweetspot productions. All rights reserved. Privacy Policy.