Secrets of Meditation Personalized Autographed Copy
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Secrets of Meditation can be your ANTIDOTE to STRESS!
Secrets of Meditation walks you through many different types of meditation – following your breath, mindfulness, bio-feedback, soundwave, chakra, chanting, mantra, tantra, even chocolate tasting meditations!!! Select the technique that vibes best with your life, and take it deeper.
In this entertaining story of personal transformation, you will learn:
- to relieve stress in any moment
- an effortless daily meditation ritual
- how to connect with your stillpoint in any moment
- how to use meditation as a tool for manifesting
- techniques to instantly shift the energy of a situation
- how to cultivate a spiritual practice
- the 5 myths of meditation
- and the 10 ½ keys to a daily meditation practice
Testimonials
"davidji's inspiring stories of awakening gently guide the reader through the mystical world of meditation, making it practical and accessible to all who desire more present-moment awareness in their lives." -Deepak Chopra
About Davidji
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there's one book to read on moving through challenges and taking your life to the next level, it's Secrets of Meditation!
LISTEN TO Excerpt from SECRETS OF MEDITATION
Narrated by davidji
"A human being is a part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts, and feeling as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in it's beauty." - Albert Einstein