Secrets of Meditation can be your ANTIDOTE to STRESS!
Secrets of Meditation walks you through many different types of meditation – following your breath, mindfulness, bio-feedback, soundwave, chakra, chanting, mantra, tantra, even chocolate tasting meditations!!! Select the technique that vibes best with your life, and take it deeper.
In this entertaining story of personal transformation, you will learn:
"davidji's inspiring stories of awakening gently guide the reader through the mystical world of meditation, making it practical and accessible to all who desire more present-moment awareness in their lives." -Deepak Chopr